Holy no vlog in a million years, we're back! A little bit late to the party but back in November as some of you would know we put together a delicious, extremley good looking group of dads to grow some lip caterpillars and support mens health.
As part of that I teamed up with one of my fellow mobro's Clint to complete the F45 challenge and send our Ron Burgundy tributes out with a bang.
The challange - every F45 session in one day. We completed all 5 scheduled sessions, did we survive? Just. Check it out!
R.I.P - Delicious lip caterpillars, until next year.
Collection Three merch - https://yeahthedads.com.au